Tag Archives: tuna melts

Weekly Menus: Week of 10/27/2013, N.C. State Fair Edition

Gentle Readers, so much for good intentions! Apologies for the delayed posting, but this weekend has been slam-packed with fall festivities. Let’s run down the list, shall we: pumpkin selecting, pumpkin carving, costume provisioning, bowling with friends (do not take on POTUS2040), Neko Case, soccer, and the N.C. State Fair!

Fear the pumpkin uprising!

Fear the pumpkin uprising!

We are full up to our eyeballs with pumpkin and deep-fried, shaken and not stirred. Thank goodness it’s a school holiday so I can recover. As a result of all of this, you’ll find a grocery list that’s light on pumpkin but otherwise very heavy on vegetables and ease of use.

Dinner Grits, an idea whose time has come.

Dinner Grits, an idea whose time has come.

I found that we were less crazed about the deep-fried aspects of the fair this year. Perhaps because we haven’t held back the previous years, the novelty has worn off in favor of rides and games. However, I continue to display hound-dog like accuracy in discerning one fried food from another, and could detect the difference in funnel cake vs Krispy Kremes at several hundred feet and in an competitive smell environment. It’s a gift and a curse.

We tried the new deep-fried red velvet Oreos with cream cheese drizzle. Good, but not my favorite fried.

We tried the new deep-fried red velvet Oreos with cream cheese drizzle. Good, but not my favorite fried.

None of us were interested in the Krispy Kreme Sloppy Joe, the new offering at the fair this year. They need to work on the KK McGriddle–think doughnuts and pig people, not cow! We also bid farewell to The Pork Chop Shop.

Farewell Pork Chop Shop. #blessyourheart

Farewell Pork Chop Shop. #blessyourheart

In a testimony to my kids’ amazing manners, we were offered free sheets of ride tickets not once, but twice, from folks who had to leave before using their allotment up. Thank you to both donors–you are reinforcing the use of “please and thank you” with several underlines and an exclamation mark or two.

Free ride tickets paved the road here: the swings.

Free ride tickets paved the road here: the swings.

But I digress. On to this week’s recovery Weekly Menus:

Weekly Menus: 10/27/2013

Weekly Menus: 10/27/2013

And the Four-Square Grocery Shopping List:

The Four-Square Grocery Shopping List: 10/27/2013

The Four-Square Grocery Shopping List: 10/27/2013

Which all means:

Sunday: Spinach Quesadillas
My pantry staple, and a good quick end to a long day at the fair. We paired them with homemade refried black beans (which really just means rinsing a can of black beans and heating with some salsa of your choosing, mashing a few of the beans with the back of a spoon to thicken the texture, and then thinning and simmering with a bit of water).

Monday: Salmon and Couscous
Did I mention I had to get my cholesterol checked soon? Every year right after the fair. Sigh.

Tuesday: Nachos
A great way to use up a little of this and that. We have another pack of veggie chili to go. When you add mushrooms and avocado, you can make something pretty interesting.

Veggie Nachos Perfected! With pickled jalepeno on top, for good measure.

Veggie Nachos Perfected! With pickled jalepeno on top, for good measure.

Wednesday: Thai Tofu
I have a jarred sauce I need to try. I’m going for broke and pairing with the much maligned tofu.

Thursday: Tuna Melts!
High protein and interesting courtesy of being open faced and sprinkled with cheese, we go for a bit of hot sauce kick and a lot of pickle relish.

Peanut Butter Tuna Salad Being Invented

Peanut Butter Tuna Salad Being Invented

Friday: Pasta Primavera or Omelets
Read: I need to use up little bits of vegetables accumulated during the week.

Saturday: Dine Out!
Adventure dining awaits, I look forward to see what it will be!

Raising Rock Stars: Before the Neko Case Concert at DPAC

Raising Rock Stars: Before the Neko Case Concert at DPAC

What’s your fall quick meal these days? Don’t say pumpkin or I’ll scream. We always strive for something simple and attractive pre-Halloween candy march. Post a comment below, let me know you’re out there!

Send your deep-fried, exercise tips, and non-gummi Halloween candy to practical cook at gmail dot com. Connect on Facebook: The Practical Cook Blog. (Thanks in advance for spreading The Practical Cook Blog word. Press “like” on Facebook today! Also, follow the food pictures on Instagram @amylewi.)

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Coming up Wednesday (or thereabouts), Pumpkin Madness Take 2! Oh there’s more.

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