Tag Archives: school lunches

Weekly Menus: Week of 2/17/2013

Gentle Readers, three cheers for The Practical Cooks Junior. Not only have they mastered several breakfast items, they are now taking on school lunch, snack, and meal planning with great enthusiasm. This is a great help in not having to guess what they want.

The Practical Cooks Junior at Work: Shake Shack Reviewing

The Practical Cooks Junior at Work: Shake Shack Reviewing

The flipside, I’m raising two strong-willed women with advanced and particular palates. Please send help.

Without further adieu, and before they make additional editorial changes, here are this week’s menus:

Weekly Menus: 2/17/2013

Weekly Menus: 2/17/2013

And the Four-Square Grocery Shopping List:

The Four-Square Grocery Shopping List: 2/17/2013

The Four-Square Grocery Shopping List: 2/17/2013

Which translates to:

Sunday: Fish and Chips
The Eldest opted to have a slice of bacon at dinner the other night. It’s unclear if this is a change or a one-off. We shall see. Meanwhile, I’m going to try homemade fish and chips again.

Monday: Beans and Rice
Love this meal for simplicity and creating possibility through leftovers.

Black Beans and Rice: Simple and Satisfying for Dinner

Black Beans and Rice: Simple and Satisfying for Dinner

Tuesday: Rustic Veggie Tart
This rustic tart will be caramelized onions, sweet potato, and goat cheese.

Sweet Potato and Bacon Rustic Tart with Goat Cheese

Sweet Potato and Bacon Rustic Tart with Goat Cheese

Wednesday: Pasta and Salad
Probably cheese tortellini, but potentially spaghetti and veggie meatballs.

Thursday: Breakfast for Dinner
This is so simple and variable I struggle not to serve it daily. Never fails to please the crowd.

Grits go with everything. Especially breakfast for dinner.

Grits go with everything. Especially breakfast for dinner.

Friday: Leftovers
I am thinking either soup or burritos based on the week’s bounty.

Saturday: Dine Out!
Getting ready to travel again, so one last celebration on the way. Probably over a salad. 🙂

Eat the rainbow (salad)!

Eat the rainbow (salad)!

How does your crew feel about cheese sticks/pre-cut cheese? TPCs Jr are firmly against, and have started a movement to make our own. Discuss.

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Coming up Wednesday: Sour Cherries on Top: One Ingredient, Three Ways

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Filed under Snacks, Weekly Menus

School Lunches, Revisted

Gentle Readers, multiple times a week, The Practical Cook faces the ultimate challenge: prepping two lunches that are portable, healthy, vegetarian, and able to be consumed in 15 minutes or less. Now, the joy of raising the Juniors as foodies is immeasurable. Conversely, they are incredibly adept food critics.

The ultimate leftover compliment.

The ultimate leftover compliment.

So here are a few tricks we’ve pulled out in the last few weeks. Also for the record, since both Practical Cooks Junior have converted to vegetarianism, we really haven’t partaken of the cafeteria lunch.

School Lunches, Revisited

1. Cheese and Crackers. Serve this with fruit and make everything bite-sized. The Whole Foods bits and pieces bin is a great value for trying new cheeses. It keeps lunch interesting to try different flavors.

Two cheese are better than one. From the bits and pieces bin at Whole Foods, Parmesan and Romano.

Two cheese are better than one. From the bits and pieces bin at Whole Foods, Parmesan and Romano.

2. Hummus and Mini Pitas. Just add baby carrots, celery sticks, or cucumbers. Throw in a fruit leather if you feel crazy.

3. Bagels with Cream Cheese. Half a bagel with cream cheese has been the perfect serving size. Serve with a side of nuts and some raisins.

The Jrs' First New York Bagel

The Jrs’ First New York Bagel

4. Yogurt with Fruit and Granola. The key here is including the toppings separately. Mixing your lunch is very satisfying. I often serve this with nuts or a side of fruit as well.

Apple Walnut Parfait!

Apple Walnut Parfait!

5. Pumpkin Butter and Cream Cheese on Bread. Tis the season! Pumpkin butter is a great peanut butter alternative. Served with kale chips or dried seaweed for balance.

What’s in your lunchbox these days? Post a comment below!

Send your quips, brownies, and good ideas to practical cook at gmail dot com. Connect on Facebook: The Practical Cook Blog. (Thanks in advance for spreading The Practical Cook Blog word. Press “like” on Facebook today!)

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Coming up Friday, How Skim Is Your Milk?

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Filed under On the Table, Snacks