Tag Archives: healthy dinner options

Weekly Menus: Birthday Week Edition, 7/28/2013

Gentle Readers, I am once more writing from the road. This week I’m continuing my birthday celebration–it’s one of those milestone ones, so I’m making it last. A candle in every cake I say! Even pancakes.

Adapatable Pumpkin Pancakes Stack, Birthday Style.

Adapatable Pumpkin Pancakes Stack, Birthday Style.

But we still have to heat amongst various travel obligations. How to meal plan for lots of dinners out and time away? Limit the fresh stuff, buy only what you can eat, and consume a lot of eggs and cereal. More on that in the next blog.

German Chocolate Cake Slice, Birthday Style

German Chocolate Cake Slice, Birthday Style

My Four Square Grocery List is therefore usually: milk, bread, salad, fruit (bananas plus a berry or stone fruit), avocados (we are addicted, so this is a weekly thing). Every other week, cheese and eggs. We can go for long stretches on just these things. Fresh produce is coming in from my family farm, so it’s eat as you go. Such as these figs with prosciutto. Dreamy.

Figs with prosciutto, crafted by The Youngest. TPCs Jr are big fans .

Figs with prosciutto, crafted by The Youngest. TPCs Jr are big fans .

So typical Weekly Menus are:

Sunday: Dine Out
I’m in NYC, so I’m doing field research. Italian? Cambodian? Brunch? Yes, yes, yes.

Malaysian dessert with a candle, complete with singing, from Laut in NYC.

Malaysian dessert with a candle, complete with singing, from Laut in NYC.

Monday: Pasta and Salad
The simplest of all meals, because you can add bacon and eggs and/or garden veggies, a squeeze of lemon and a dash of olive oil. Yes, you do have to keep your pantry and fridge stocked with a few basics, but keep supplies low.

Cheesy Rainbow Pasta Toss in the Toss Phase!

Cheesy Rainbow Pasta Toss in the Toss Phase! Use the pot’s residual heat to help blend everything.

Tuesday: Quesadillas and Ranchero Beans
Our go-to for fast food. Spinach quesadillas are a snap, and it’s not hard to fake long-cooking beans from a can.

Spinach Quesadilla and Ranchero Beans

Spinach Quesadilla and Ranchero Beans

Wednesday: Open Face Tuna Melt
This is the surprise hit of the summer. Can of tuna, drain, small amount of mayo, healthy dose of Dijon mustard, sweet relish, splash of hot sauce. Put on bread, sprinkle cheese, toast. Serve in squares with fruit.

Peanut Butter Tuna Salad on Celery: Mobile Lunch

Peanut Butter Tuna Salad on Celery: Mobile Lunch

Thursday: Sausage and Pierogie
This is one of those family favorite meals. Super-easy as well. Serve with applesauce and Brussels sprouts.

Friday: Tapas
We’ll be serving whatever is left, tomatoes and cukes from the farm, apples and cheese, on bread that’s been toasted.

Open-faced tomato sammie, or tapas!

Open-faced tomato sammie, or tapas!

Saturday: Dine Out!
More adventure eating fun. Or perhaps a nice long round of batch cooking. 🙂

What are you eating this summer? Send your ideas! We’re eating a lot of food with chopsticks: Burmese, Korean, Japanese, Chinese. Food just tastes better that way! The runner up with with our hands: Ethiopian, Indian, Pakistani. It’s been quite the world tour.

Where we eat many meals these days--in the air!

Where we eat many meals these days–in the air!

Send extra candles, good ideas, and legitimate questions to practical cook at gmail dot com. Connect on Facebook: The Practical Cook Blog. (Thanks in advance for spreading The Practical Cook Blog word. Press “like” on Facebook today! Also, follow the food pictures on Instagram @amylewi.)

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Coming up (next) Wednesday: An Ode to Eggs, Recipes for Survival **Due to the total publish fail on my part, we are going to delay this post a week. Will be back on track Sunday with menus and ideas!**

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