Gentle Readers, it’s that time again. It seems like TPCs Jr and I are in our suitcases more than we are out of them. But have no fear, we have meals to cover the in between times. This summer, the overwhelming winner of the protein Olympics has been the incredible, edible egg.
On its own, or in something, eggs have saved the day on multiple occasions. Here are some ideas on how to bring more eggs into your lunch and dinner plans.
One Ingredient, Three Ways: Eggs
1. Egg Salad: The classic and a fantastic way to use up eggs that are on the edge. I boil mine just enough: using the 5 minutes of boiling and 10 minutes of sitting method. Cool, shell, toss with just a touch of mayo, a healthy dose of Dijon mustard, and salt and pepper to taste. Delightful.
2. Pasta Tossed with Eggs: We fake carbonara all the time here. Eggs make a fantastic sauce tossed with pasta. Beat three eggs with some olive oil, grated Parmesan or Romano, and juice from half of a lemon. Toss fresh herbs in to taste. Toss with hot pasta, using the residual heat of the pasta and pasta water that clings to drained pasta to form the sauce and just cook the eggs. Toss with chopped bacon or quick pan roasted cherry tomatoes, or leftover grilled zucchini and squash. Sigh.
3. Eggs on Salad: Either hard-boiled and diced or egg salad itself, this is a great way to use very little dressing and make a big impact. I always do this on the work salad bar with balsamic and olive oil to dress. Really fattens up a dull salad nicely, while avoiding the salad bar cream-based dressings that are full of who knows what and nasty.
Dinner or lunch, no problem. Eggs are not just for breakfast anymore! What’s your summer meal these days? Post a comment below!
Send your farm fresh eggs, your insightful questions, and lucrative deals to practical cook at gmail dot com. Connect on Facebook: The Practical Cook Blog. (Thanks in advance for spreading The Practical Cook Blog word. Press “like” on Facebook today! Also, follow the food pictures on Instagram @amylewi.)
Up next on Sunday: Weekly Menus, NOLA style.